Throwing out your back is no fun. The next time you find yourself experiencing sudden, excruciating low back pain, whether one sided or both sides, my three favorite acupressure points (which are also traditional acupuncture points) should be your go to for immediate self-care. Often times they will do the trick! If they do not fully alleviate the pain, we are here for you at Humanity Acupuncture. I love helping people get out of pain, so that they can regain the freedom to enjoy life. Acupuncture is amazing for treating all kinds of pain anywhere in the body.